H.Emin . 19:24 BikeErg
7,050
Meters
19:24.7
Time
2:45.2
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 52 |
| Power/kg | 0.99 |
| Drag Factor | 109 |
July 06, 2023 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:24.7 | 7,050 | 2:45.2 | 78 | 559 | 181 | 52 |
| 5:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 53 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 53 |
| 15:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 53 |
| 19:24.7 | 1,579 | 2:47.6 | 74 | 544 | 40 | 52 |