H.Emin . 20:42 row
5,025
Meters
20:42.7
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 124 |
July 23, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,025 | 2:03.6 | 185 | 929 | 321 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 20:42.7 | 170 | 2:05.5 | 177 | 843 | 10 | 25 |
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drag124 20m @23