H.Emin . 23:40 row
4,267
Meters
23:40.4
Time
2:46.4
Pace
221
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 72 |
July 31, 2023 14:59:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.4 | 4,267 | 2:46.4 | 76 | 560 | 221 | 21 |
| 23:40.4 | 4,267 | 2:46.4 | 76 | 560 | 221 | 21 |
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