H.Emin . 24:11 row
4,401
Meters
24:11.8
Time
2:44.9
Pace
229
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 72 |
August 01, 2023 13:24:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.8 | 4,401 | 2:44.9 | 78 | 567 | 229 | 24 |
| 24:11.8 | 4,401 | 2:44.9 | 78 | 567 | 229 | 24 |
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