H.Emin . 30:00 row
5,454
Meters
30:00.0
Time
2:45.0
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 73 |
August 04, 2023 12:22:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,454 | 2:45.0 | 78 | 568 | 284 | 23 |
| 30:00.0 | 5,454 | 2:45.0 | 78 | 568 | 284 | 23 |
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