H.Emin . 15000m BikeErg
15,000
Meters
31:45.5
Time
2:07.0
Pace
468
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 2178 |
| Power/kg | 2.16 |
| Drag Factor | 110 |
August 09, 2023 20:22:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:45.5 | 15,000 | 2:07.0 | 171 | 884 | 468 | 68 |
| 10:37.9 | 5,000 | 2:07.5 | 169 | 874 | 155 | 68 |
| 10:34.8 | 10,000 | 2:06.9 | 171 | 884 | 156 | 69 |
| 10:32.8 | 15,000 | 2:06.5 | 173 | 893 | 157 | 69 |
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15k