H.Emin . v10:00/4:58r...1 row
2,488
Meters
10:00.0
Time
2:00.5
Pace
164
Calories
| Rest Distance | 787 |
|---|---|
| Rest Time | 4:58.0 |
| Overall Distance | 3,275 |
| Overall Time | 14:58.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
August 14, 2023 20:31:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,488 | 2:00.5 | 200 | 984 | 23 | |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 984 | 23 | |
| r: 4:58 | 787 | |||||
| r787 |
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Workout Graph
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drag123 10m