H.Emin . 23:11 row
4,094
Meters
23:11.4
Time
2:49.9
Pace
210
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 73 |
August 25, 2023 20:18:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.4 | 4,094 | 2:49.9 | 71 | 543 | 210 | 21 |
| 23:11.4 | 4,095 | 2:49.8 | 71 | 543 | 210 | 21 |
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