H.Emin . v10:00/3:39r...1 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
164
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 3,022 |
| Overall Time | 13:39.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 123 |
August 26, 2023 14:07:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 984 | 24 | |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 984 | 24 | |
| r: 3:39 | 532 | |||||
| r532 |
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Workout Graph
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drag123 10:00