H.Emin . 23:24 row
4,277
Meters
23:24.1
Time
2:44.1
Pace
223
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 72 |
August 29, 2023 21:07:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.1 | 4,277 | 2:44.1 | 79 | 571 | 223 | 21 |
| 23:24.1 | 4,277 | 2:44.1 | 79 | 571 | 223 | 21 |
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