H.Emin . 17:35 row
3,194
Meters
17:35.7
Time
2:45.2
Pace
164
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
September 03, 2023 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.7 | 3,194 | 2:45.2 | 78 | 559 | 164 | 20 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 17:35.7 | 463 | 2:48.1 | 74 | 531 | 23 | 20 |