H.Emin . 23:30 row
4,371
Meters
23:30.9
Time
2:41.3
Pace
229
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 74 |
September 05, 2023 21:13:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.9 | 4,371 | 2:41.3 | 83 | 584 | 229 | 21 |
| 23:30.9 | 4,371 | 2:41.3 | 83 | 584 | 229 | 21 |
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