H.Emin . v10:00/5:02r...1 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 3,350 |
| Overall Time | 15:02.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 126 |
September 06, 2023 21:27:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 25 | |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 25 | |
| r: 5:02 | 796 | |||||
| r796 |
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Workout Graph
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drag126, 10m