H.Emin . 24:22 row
4,886
Meters
24:22.5
Time
2:29.6
Pace
268
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 73 |
September 10, 2023 16:10:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.5 | 4,886 | 2:29.6 | 104 | 659 | 268 | 22 |
| 24:22.5 | 4,887 | 2:29.6 | 104 | 659 | 268 | 22 |
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