H.Emin . 30:02 BikeErg
9,216
Meters
30:02.0
Time
3:15.5
Pace
230
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 45 |
| Revolution Count | 1337 |
| Power/kg | 0.59 |
| Drag Factor | 111 |
September 15, 2023 21:00:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 9,216 | 3:15.5 | 47 | 459 | 230 | 45 |
| 30:02.0 | 9,217 | 3:15.5 | 47 | 459 | 230 | 45 |
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