H.Emin . 30:00 row
5,446
Meters
30:00.0
Time
2:45.2
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 73 |
September 23, 2023 21:06:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,446 | 2:45.2 | 78 | 566 | 283 | 21 |
| 30:00.0 | 5,447 | 2:45.2 | 78 | 566 | 283 | 21 |
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