H.Emin . v10:00/r...5 row
7,816
Meters
42:00.0
Time
2:41.2
Pace
410
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,816 |
| Overall Time | 42:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 75 |
October 02, 2023 21:56:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,816 | 2:41.2 | 84 | 585 | 20 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 21 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 600 | 21 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 607 | 21 |
| 8:00.0 | 1,453 | 2:45.1 | 78 | 570 | 20 |
| 8:00.0 | 1,430 | 2:47.8 | 74 | 547 | 21 |
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Workout Graph
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