H.Emin . v10:00/r...5 row
6,633
Meters
34:00.0
Time
2:33.7
Pace
359
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,633 |
| Overall Time | 34:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 124 |
October 04, 2023 21:55:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 6,633 | 2:33.7 | 96 | 633 | 21 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 654 | 22 |
| 8:00.0 | 1,587 | 2:31.2 | 101 | 645 | 22 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 607 | 22 |
| 8:00.0 | 1,513 | 2:38.6 | 88 | 600 | 22 |
| 0:28.0 | 71 | 3:17.1 | 46 | 385 | 21 |
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Workout Graph
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