H.Emin . v10:00/r...5 row
7,809
Meters
42:00.0
Time
2:41.3
Pace
408
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,809 |
| Overall Time | 42:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 74 |
October 05, 2023 22:07:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,809 | 2:41.3 | 83 | 582 | 21 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 582 | 22 |
| 8:00.0 | 1,494 | 2:40.6 | 84 | 585 | 22 |
| 8:00.0 | 1,476 | 2:42.6 | 81 | 577 | 22 |
| 8:00.0 | 1,491 | 2:40.9 | 84 | 585 | 22 |
| 8:00.0 | 1,493 | 2:40.7 | 84 | 585 | 21 |
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Workout Graph
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