H.Emin . v10:00/r...5 row
7,899
Meters
42:00.0
Time
2:39.5
Pace
415
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,899 |
| Overall Time | 42:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 74 |
October 06, 2023 21:39:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,899 | 2:39.5 | 86 | 592 | 21 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 588 | 21 |
| 8:00.0 | 1,503 | 2:39.6 | 86 | 592 | 21 |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 600 | 21 |
| 8:00.0 | 1,522 | 2:37.6 | 89 | 600 | 21 |
| 8:00.0 | 1,488 | 2:41.2 | 83 | 585 | 21 |
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Workout Graph
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