H.Emin . 0:04 row
12
Meters
0:04.8
Time
3:20.0
Pace
1
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
October 08, 2023 21:08:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:04.8 | 12 | 3:20.0 | 44 | 450 | 1 | 12 |
| 0:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 12 |