H.Emin . v10:00/r...5 row
8,131
Meters
42:00.0
Time
2:34.9
Pace
434
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,131 |
| Overall Time | 42:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 73 |
October 15, 2023 21:10:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,131 | 2:34.9 | 94 | 620 | 21 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 21 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 622 | 22 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 615 | 22 |
| 8:00.0 | 1,565 | 2:33.3 | 97 | 630 | 22 |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 622 | 22 |
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Workout Graph
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