H.Emin . v10:00/r...4 row
5,042
Meters
27:04.2
Time
2:41.0
Pace
267
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,042 |
| Overall Time | 27:04.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 74 |
October 21, 2023 21:53:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.2 | 5,042 | 2:41.0 | 84 | 591 | 21 |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 558 | 21 |
| 8:00.0 | 1,529 | 2:36.9 | 91 | 607 | 22 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 21 |
| 1:04.2 | 209 | 2:33.5 | 97 | 616 | 21 |
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Workout Graph
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