H.Emin . 4:56 row
1,009
Meters
4:56.9
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 74 |
October 21, 2023 22:31:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,009 | 2:27.1 | 110 | 666 | 55 | 21 |
| 4:56.9 | 1,009 | 2:27.1 | 110 | 666 | 55 | 21 |
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