H.Emin . 20:00 row
4,125
Meters
20:00.0
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 73 |
October 24, 2023 22:30:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,125 | 2:25.4 | 114 | 690 | 230 | 21 |
| 20:00.0 | 4,125 | 2:25.4 | 114 | 690 | 230 | 21 |
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