H.Emin . v10:00/r...4 row
5,066
Meters
26:00.0
Time
2:33.9
Pace
271
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,066 |
| Overall Time | 26:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 73 |
October 25, 2023 21:33:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,066 | 2:33.9 | 96 | 625 | 20 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 624 | 21 |
| 8:00.0 | 1,567 | 2:33.1 | 97 | 630 | 21 |
| 8:00.0 | 1,557 | 2:34.1 | 96 | 622 | 21 |
| 0:03.9 | 12 | 2:42.5 | 82 | 580 |
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Workout Graph
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