H.Emin . v10:00/r...3 row
3,685
Meters
20:49.5
Time
2:49.5
Pace
197
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,685 |
| Overall Time | 20:49.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 80 |
October 26, 2023 21:02:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 3,685 | 2:49.5 | 72 | 567 | 19 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 612 | 21 |
| 8:00.0 | 1,482 | 2:41.9 | 82 | 600 | 20 |
| 2:49.5 | 283 | 4:59.4 | 13 | 318 | 10 |
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Workout Graph
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