H.Emin . v10:00/r...3 row
5,016
Meters
25:47.1
Time
2:34.2
Pace
270
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,016 |
| Overall Time | 25:47.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 73 |
October 26, 2023 22:06:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.1 | 5,016 | 2:34.2 | 95 | 628 | 21 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 630 | 21 |
| 8:00.0 | 1,586 | 2:31.3 | 101 | 645 | 21 |
| 7:47.1 | 1,487 | 2:37.0 | 90 | 608 | 21 |
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Workout Graph
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