H.Emin . v10:00/r...3 row
4,775
Meters
25:07.8
Time
2:37.8
Pace
252
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,775 |
| Overall Time | 25:07.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 73 |
October 27, 2023 21:00:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 4,775 | 2:37.8 | 89 | 601 | 21 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 594 | 21 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 607 | 21 |
| 7:07.8 | 1,366 | 2:36.5 | 91 | 605 | 21 |
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Workout Graph
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