H.Emin . v10:00/r...3 row
4,704
Meters
24:29.9
Time
2:36.2
Pace
252
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,704 |
| Overall Time | 24:29.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 73 |
October 28, 2023 21:17:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.9 | 4,704 | 2:36.2 | 92 | 617 | 22 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 22 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 615 | 22 |
| 6:29.9 | 1,262 | 2:34.4 | 95 | 627 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.