H.Emin . 20:00 row
4,002
Meters
20:00.0
Time
2:29.9
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 73 |
October 28, 2023 22:10:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,002 | 2:29.9 | 104 | 657 | 219 | 21 |
| 20:00.0 | 4,002 | 2:29.9 | 104 | 657 | 219 | 21 |
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