H.Emin . v10:00/r...4 row
5,071
Meters
26:00.0
Time
2:33.8
Pace
272
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,071 |
| Overall Time | 26:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 73 |
October 30, 2023 21:38:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,071 | 2:33.8 | 96 | 627 | 21 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 624 | 22 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 637 | 22 |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 622 | 21 |
| 0:04.2 | 13 | 2:41.5 | 83 | 585 |
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Workout Graph
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