H.Emin . v10:00/r...4 row
4,974
Meters
26:00.0
Time
2:36.8
Pace
265
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,974 |
| Overall Time | 26:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 73 |
October 31, 2023 21:07:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 4,974 | 2:36.8 | 91 | 611 | 21 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 600 | 21 |
| 8:00.0 | 1,549 | 2:34.9 | 94 | 622 | 21 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 21 |
| 0:07.7 | 24 | 2:40.4 | 85 | 591 | 21 |
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Workout Graph
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