H.Emin . 30:00 row
6,836
Meters
30:00.0
Time
2:11.6
Pace
414
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 124 |
November 08, 2023 21:55:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836 | 2:11.6 | 153 | 828 | 414 | 24 |
| 30:00.0 | 6,837 | 2:11.6 | 153 | 828 | 414 | 24 |
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30m