H.Emin . 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 74 |
November 14, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 312 | 21 |
| 30:00.0 | 5,813 | 2:34.8 | 94 | 624 | 312 | 21 |
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