H.Emin . 10000m row
10,000
Meters
40:56.1
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 127 |
November 16, 2023 22:44:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000 | 2:02.8 | 189 | 946 | 646 | 26 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 25 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 972 | 131 | 26 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 917 | 127 | 27 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 927 | 128 | 27 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k, ctc2