H.Emin . 10000m row
10,000
Meters
42:18.0
Time
2:06.9
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 127 |
November 19, 2023 22:13:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.0 | 10,000 | 2:06.9 | 171 | 883 | 623 | 26 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 25 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 27 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 27 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 861 | 123 | 27 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 847 | 122 | 27 |
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10k