H.Emin . 10000m row
10,000
Meters
42:03.5
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 125 |
November 21, 2023 22:15:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000 | 2:06.1 | 174 | 897 | 629 | 25 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 943 | 129 | 24 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 928 | 128 | 24 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 903 | 126 | 25 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 871 | 124 | 26 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 843 | 122 | 26 |
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10k