H.Emin . 30:00 row
5,415
Meters
30:00.0
Time
2:46.2
Pace
282
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 73 |
November 23, 2023 22:51:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,415 | 2:46.2 | 76 | 564 | 282 | 20 |
| 30:00.0 | 5,416 | 2:46.1 | 76 | 564 | 282 | 20 |
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