H.Emin . 30:00 row
5,714
Meters
30:00.0
Time
2:37.5
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 74 |
November 26, 2023 21:10:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,714 | 2:37.5 | 90 | 608 | 304 | 21 |
| 30:00.0 | 5,715 | 2:37.4 | 90 | 608 | 304 | 21 |
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