H.Emin . 4260m row
4,260
Meters
22:15.7
Time
2:36.7
Pace
230
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 74 |
November 28, 2023 20:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.7 | 4,260 | 2:36.7 | 91 | 619 | 230 | 23 |
| 22:15.1 | 4,260 | 2:36.7 | 91 | 620 | 230 | 23 |
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