H.Emin . 10000m row
10,000
Meters
42:47.3
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 124 |
November 28, 2023 21:36:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.3 | 10,000 | 2:08.3 | 165 | 867 | 619 | 24 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 126 | 24 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 902 | 126 | 25 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 25 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 25 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 826 | 121 | 25 |
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10k