H.Emin . 10000m row

10,000

Meters

42:27.6

Time

2:07.3

Pace

622

Calories

Average Watts169
Calories Per Hour878
Stroke Rate23
Stroke Count1012
Drag Factor125

November 29, 2023 22:09:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10k + fitness

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:27.6 10,000 2:07.3 169 878 622 23
8:26.0 2,000 2:06.5 173 889 125 23
8:18.5 4,000 2:04.6 181 917 127 24
8:26.8 6,000 2:06.7 172 887 125 24
8:31.6 8,000 2:07.9 167 872 124 24
8:44.6 10,000 2:11.1 155 830 121 24

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