H.Emin . 10000m row
10,000
Meters
41:44.4
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 125 |
November 30, 2023 22:20:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000 | 2:05.2 | 178 | 911 | 634 | 25 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 25 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 945 | 129 | 25 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 926 | 128 | 26 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 126 | 26 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k