H.Emin . 23:15 row
4,503
Meters
23:15.2
Time
2:34.9
Pace
243
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 73 |
December 02, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.2 | 4,503 | 2:34.9 | 94 | 627 | 243 | 24 |
| 23:15.2 | 4,504 | 2:34.8 | 94 | 627 | 243 | 24 |
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