H.Emin . v2963m/5:00r...2 row
5,148
Meters
20:18.1
Time
1:58.3
Pace
347
Calories
| Rest Distance | 749 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,897 |
| Overall Time | 25:18.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 125 |
December 20, 2023 22:03:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,148 | 1:58.3 | 211 | 1025 | 26 | |
| 11:33.4 | 2,963 | 1:57.0 | 218 | 1048 | 26 | |
| r: 5:00 | 749 | |||||
| 8:44.6 | 2,185 | 2:00.0 | 202 | 995 | 28 | |
| r749 |
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Workout Graph
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