H.Emin . 7148m row

7,148

Meters

37:24.3

Time

2:36.9

Pace

384

Calories

Average Watts90
Calories Per Hour615
Stroke Rate24
Stroke Count916
Drag Factor114

December 20, 2023 22:56:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:24.3 7,148 2:36.9 90 615 384 24
9:31.7 2,000 2:22.9 120 711 113 25
10:04.7 4,000 2:31.1 101 642 108 26
10:43.3 6,000 2:40.8 84 587 105 25
7:04.4 7,148 3:04.8 55 491 58 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.