H.Emin . v10:00/10:00r...1 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
147
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,558 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 123 |
December 21, 2023 22:05:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 882 | 26 | |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 882 | 26 | |
| r: 10:00 | 199 | |||||
| r199 |
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