H.Emin . v15:00/0:04r...1 row
2,744
Meters
15:00.0
Time
2:43.9
Pace
143
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 2,756 |
| Overall Time | 15:04.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 72 |
December 22, 2023 12:28:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,744 | 2:43.9 | 79 | 572 | 21 | |
| 15:00.0 | 2,743 | 2:44.0 | 79 | 572 | 21 | |
| r: 0:04 | 12 | |||||
| r12 |
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