H.Emin . 30:00 row
5,350
Meters
30:00.0
Time
2:48.2
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 74 |
December 24, 2023 12:13:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,350 | 2:48.2 | 74 | 556 | 278 | 21 |
| 30:00.0 | 5,351 | 2:48.1 | 74 | 556 | 278 | 21 |
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